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2020 Seattle Seahawks (NFL)

1st place National Football Conference West Division 12-4-0 .750
2020 NFLPrevious Season
HEAD COACH: Pete Carroll
Dave CanalesOffensive Passing Game Coordinator
Brennan CarrollRun Game Coordinator
Nate CarrollWide Receivers
Aaron CurryDefensive Assistant-Linebackers
Andre CurtisDefensive Passing Game Coordinator
Austin DavisQuarterbacks
Tom DonatellQuality Control-Defense
Thomas GarciaStrength and Conditioning Assistant
John GlennLinebackers
Clint HurttAssistant Head Coach/Defense
Brad IdzikAssistant Wide Receivers
Larry IzzoAssistant Special Teams
Keli'i KekuewaOffensive Assistant
Sanjay LalWide Receivers
Damione LewisDefensive Assistant-Defensive Line
Ivan LewisHead Strength and Conditioning
Pat McPhersonTight Ends
Chad MortonRunning Backs
Ken NortonDefensive Coordinator
Mark PhilippStrength and Conditioning Assistant
Brian SchneiderSpecial Teams Coordinator
Brian SchottenheimerOffensive Coordinator
Mike SolariOffensive Line
Nick SorensenSecondary and Nickel Specialist
Grant SteenStrength and Conditioning Assistant
Danny van DijkStrength and Conditioning Assistant
Jamie YancharAssistant Strength and Conditioning
SCORES
DayDateOpponentScoreLocationVenueAttendanceNotes
Thu8/13/2020HLas Vegas Raiders-Seattle, WACenturyLink FieldCanceled
Sat8/22/2020AHouston Texans-Houston, TXNRG StadiumCanceled
Thu8/27/2020HLos Angeles Chargers-Seattle, WACenturyLink FieldCanceled
Thu9/3/2020AMinnesota Vikings-Minneapolis, MNUS Bank StadiumCanceled
Sun9/13/2020AAtlanta Falcons38-25WAtlanta, GAMercedes-Benz Stadium0
Sun9/20/2020HNew England Patriots35-30WSeattle, WACenturyLink Field0
Sun9/27/2020HDallas Cowboys38-31WSeattle, WACenturyLink Field0
Sun10/4/2020AMiami Dolphins31-23WMiami Gardens, FLHard Rock Stadium12369
Sun10/11/2020HMinnesota Vikings27-26WSeattle, WACenturyLink Field0
Sun10/25/2020AArizona Cardinals34-37LOTGlendale, AZState Farm Stadium1200
Sun11/1/2020HSan Francisco 49ers37-27WSeattle, WACenturyLink Field0
Sun11/8/2020ABuffalo Bills34-44LOrchard Park, NYNew Era Field0
Sun11/15/2020ALos Angeles Rams16-23LInglewood, CASoFi Stadium0
Thu11/19/2020HArizona Cardinals28-21WSeattle, WALumen Field0
Mon11/30/2020APhiladelphia Eagles23-17WPhiladelphia, PALincoln Financial Field0
Sun12/6/2020HNew York Giants12-17LSeattle, WALumen Field0
Sun12/13/2020HNew York Jets40-3WSeattle, WALumen Field0
Sun12/20/2020AWashington Football Team20-15WLandover, MDFedExField0
Sun12/27/2020HLos Angeles Rams20-9WSeattle, WALumen Field0
Sun1/3/2021ASan Francisco 49ers26-23WGlendale, AZState Farm Stadium0
Sat1/9/2021HLos Angeles Rams20-30LSeattle, WALumen Field0NFC Wild Card Game
Exhibition game. Playoff game. A=Away game. H=Home game. N=Neutral site game. W=Win. L=Loss. T=Tie. OT=Overtime.
ROSTER
NoPlayerPosHtWtAgeCollegeGPGS
33Jamal AdamsSS6-121325Louisiana State1212
28Ugo AmadiFS5-1020123Oregon146
52Ray-Ray ArmstrongLB6-322529Miami (Florida)20
57Cody BartonLOLB-MLB6-223024Utah162
44Nick BelloreFB6-125031Central Michigan160
27Marquise BlairFS6-219523Dodge City CC; Utah20
78Alex BooneOT6-731933Ohio State10
56Jordyn BrooksLOLB-ROLB-MLB6-124523Texas Tech146
76Duane BrownLOT6-431535Virginia Tech1616
93Jonathan BullardLDE6-229627Florida60
55Ben Burr-KirvenROLB6-022123Washington160
32Chris CarsonRB5-1122026Butler CC; Oklahoma State1212
91L.J. CollierLDE6-427625Texas Christian1616
41Alex CollinsRB5-1021226Arkansas31
31DeeJay DallasRB5-1021422Miami (Florida)122
4Michael DicksonP6-220824Texas160
37Quandre DiggsFS5-919927Texas1616
89Will DisslyTE6-426524Washington1614
22Quinton DunbarRCB-LCB6-219928Florida66
43Carlos DunlapRDE6-628131Florida86
67B.J. FinneyC6-431829Kansas State60
21Tre FlowersRCB-LCB6-320025Oklahoma State127
97Poona FordNT5-1131025Texas1616
61Kyle FullerC6-531226Baylor91
94Rasheem GreenLDE6-427923Southern California100
49Shaquem GriffinLOLB6-022725Central Florida140
26Shaquill GriffinLCB6-019825Central Florida1212
78Damon HarrisonNT6-335032William Penn60
19Penny HartWR5-818024Georgia State140
60Phil HaynesLOG6-431025Wake Forest20
42Lano HillSS6-121625Michigan20
86Jacob HollisterTE6-424227Arizona; Arizona Western JC; Wyoming165
25Travis HomerRB5-1120522Miami (Florida)90
30Carlos HydeRB6-023530Ohio State101
51Bruce IrvinLOLB6-325033Butler CC; Mount San Antonio JC; West Virginia22
70Mike IupatiLOG6-533133Idaho1010
73Jamarco JonesROG-ROT-LOT6-429324Ohio State113
68Damien LewisROG-C6-333223Northwest Mississippi CC; Louisiana State1616
16Tyler LockettWR5-1018428Kansas State1616
95Benson MayowaRDE6-325629Idaho139
14D.K. MetcalfWR6-423023Mississippi1616
92Bryan MoneDT-NT6-434525Michigan100
99Damontre MooreRDE-LDE6-525328Texas A&M100
83David MooreWR6-021725East Central166
5Jason MyersK5-1019229Marist160
35Ryan NealSS6-320025Southern Illinois134
74Cedric OgbuehiROT-LOT6-530928Texas A&M84
88Greg OlsenTE6-525435Miami (Florida)108
79Tyler OttLONG6-325328Harvard160
84Colby ParkinsonTE6-725121Stanford60
20Rashaad PennyRB5-1122024San Diego State30
77Ethan PocicC6-631425Louisiana State1414
36Damarious RandallFS5-1119628Butler CC; Mesa CC; Arizona State100
29D.J. ReedRCB-LCB5-918824Fresno State; Cerritos JC; Kansas State108
90Jarran ReedDT6-330828East Mississippi CC; Alabama1616
98Alton RobinsonRDE6-426022Northeastern Oklahoma A&M JC; Syracuse141
63Anthony RushNT6-535024Northeast Mississippi CC; Alabama-Birmingham40
40Bo ScarbroughRB6-123524Alabama10
72Brandon ShellROT6-532428South Carolina1111
66Jordan SimmonsLOG6-433926Southern California146
7Geno SmithQB6-321930West Virginia10
39Jayson StanleyRCB6-220723Georgia90
34Linden StephensRCB-LCB6-019325Cincinnati130
48Stephen SullivanTE6-524224Louisiana State10
18Freddie SwainWR6-019922Florida161
23Neiko ThorpeLCB6-220430Auburn30
54Bobby WagnerMLB6-024330Utah State1616
59D'Andre WalkerLOLB6-324523Georgia10
75Chad WheelerLOT-ROT6-731226Southern California50
82Luke WillsonTE6-525230Rice50
3Russell WilsonQB5-1121532North Carolina State; Wisconsin1616
50K.J. WrightROLB6-424631Mississippi State1616
DRAFT LIST
RoundOverallPlayerPosCollegeNotes
127Jordyn BrooksLBTexas Tech
248Darrell TaylorDETennesseefrom NYJ/SE
369Damien LewisGLouisiana Statefrom CAR/SEA
4133Colby ParkinsonTEStanford
4144DeeJay DallasRBMiami (Florida)Compensatory
5148Alton RobinsonDESyracusefrom WAS/CAR/SEA
6214Freddie SwainWRFloridaCompensatory
7251Stephen SullivanTELouisiana Statefrom MIA/SEA - Compensatory
SNAP COUNTSTOTALOFFOFF%DEFDEF%STST%
Jamal Adams80400.078468.1204.5
Ugo Amadi65700.055147.910623.9
Ray-Ray Armstrong2600.000.0265.9
Cody Barton43200.01149.931871.6
Nick Bellore325353.300.029065.3
Marquise Blair7800.0635.5153.4
Alex Boone720.200.051.1
Jordyn Brooks45300.036731.98619.4
Duane Brown1049104898.500.010.2
Jonathan Bullard11700.011710.200.0
Ben Burr-Kirven30000.0100.929065.3
Chris Carson40340337.900.000.0
L.J. Collier62900.056048.76915.5
Alex Collins52524.900.000.0
DeeJay Dallas28914613.700.014332.2
Michael Dickson14100.000.014131.8
Quandre Diggs115000.0107693.57416.7
Will Dissly76955752.400.021247.8
Quinton Dunbar41400.039734.5173.8
Carlos Dunlap34100.031627.5255.6
B.J. Finney2900.000.0296.5
Tre Flowers71600.057850.213831.1
Poona Ford74200.067158.37116.0
Kyle Fuller103787.300.0255.6
Rasheem Green39100.036531.7265.9
Shaquem Griffin25900.019116.66815.3
Shaquill Griffin86200.081370.64911.0
Damon Harrison13800.013812.000.0
Penny Hart178656.100.011325.5
Phil Haynes1110.100.0102.3
Lano Hill12700.0907.8378.3
Jacob Hollister65437435.200.028063.1
Travis Homer25413813.000.011626.1
Carlos Hyde26026024.400.000.0
Bruce Irvin13000.012210.681.8
Mike Iupati54249846.800.0449.9
Jamarco Jones23219218.100.0409.0
Damien Lewis103996790.900.07216.2
Tyler Lockett94694488.700.020.5
Benson Mayowa61200.057249.7409.0
D.K. Metcalf98298092.100.020.5
Bryan Mone22800.022819.800.0
Damontre Moore30600.018416.012227.5
David Moore57948245.300.09721.9
Jason Myers16800.000.016837.8
Ryan Neal59200.039334.119944.8
Cedric Ogbuehi30427726.000.0276.1
Greg Olsen43542940.300.061.4
Tyler Ott13900.000.013931.3
Colby Parkinson97514.800.04610.4
Rashaad Penny38383.600.000.0
Ethan Pocic100093287.600.06815.3
Damarious Randall10400.0353.06915.5
D.J. Reed61600.056048.75612.6
Jarran Reed92500.084873.77717.3
Alton Robinson34600.033629.2102.3
Anthony Rush6600.0665.700.0
Bo Scarbrough12121.100.000.0
Brandon Shell72567363.300.05211.7
Jordan Simmons66059355.700.06715.1
Geno Smith18181.700.000.0
Jayson Stanley13300.070.612628.4
Linden Stephens19700.0353.016236.5
Stephen Sullivan2300.0221.910.2
Freddie Swain49835133.000.014733.1
Neiko Thorpe5100.040.44710.6
Bobby Wagner123000.0114299.28819.8
D'Andre Walker100.010.100.0
Chad Wheeler87656.100.0225.0
Luke Willson41100.900.0317.0
Russell Wilson1047104798.400.000.0
K.J. Wright107400.099186.18318.7
SCORING BY QUARTERS1st2nd3rd4thOT
Team Totals861281181270
Opponents Totals6690651473
TEAM STATSTOP1ST DOWNSRushingPassingPenalty3RD DOWN EFFICIENCY4TH DOWN EFFICIENCYPENYDS
Team Totals29:493561112162976/189 40.2%8/14 57.1%84662
Opponents Totals30:113769725326105/223 47.1%10/23 43.5%94803
SCORINGTDX1X1APCTX2X2ADXFGFGAPCTSAFPTS
Jason Myers0495392.50002424100.00121
Tyler Lockett100000000060
D.K. Metcalf100000000060
Chris Carson90000000054
Carlos Hyde40000000024
Jacob Hollister30011000020
DeeJay Dallas30000000018
Alex Collins20000000012
Will Dissly20000000012
Freddie Swain20000000012
Russell Wilson20001000012
Travis Homer1000000006
Greg Olsen1000000006
Bryan Mone0000000012
Ryan Neal0000000012
(Team)0000000012
Team Totals55495392.51202424100.03459
Opponents Totals42263378.8390293582.90371
FIELD GOALSMADEATTPCT1-1920-2930-3940-4950+
Jason Myers2424100.00/02/27/713/132/2
Team Totals2424100.00/02/27/713/132/2
Opponents Totals293582.90/05/54/518/212/4
RUSHINGATTYDSAVGLGTDFDG20+G40+FUM
Chris Carson1416814.829t543301
Russell Wilson835136.238225604
Carlos Hyde813564.450t420210
DeeJay Dallas341083.21329000
Travis Homer25883.51202000
Alex Collins18774.313t25000
David Moore8617.61504000
Rashaad Penny11343.1701000
Bo Scarbrough6315.21201000
Penny Hart11919.01901000
Nick Bellore155.0500000
Geno Smith2-2-1.0000001
Team Totals41119714.850t151111116
Opponents Totals39215293.9601897716
PASSINGATTCOMPCTINCYDSY/ATTY/COMLGTDTD%INTINT%TSYLNYPFDG20+G40+RTG
Russell Wilson55838468.816142127.511.062407.2132.34730139112134511105.1
Geno Smith5480.01336.68.31400.000.0133030094.2
Team Totals56338868.916242457.510.962407.1132.34830439412164511105.0
Opponents Totals67445066.821048117.110.752233.4142.146251456021655990.2
RECEIVINGTARRECPCTYDSAVGLGTDFDG20+G40+FUM
Tyler Lockett13210075.8105410.547t10571021
D.K. Metcalf1298364.3130315.76210631751
Chris Carson463780.42877.829414200
David Moore473574.541711.957618530
Jacob Hollister402562.52098.420314100
Will Dissly292482.825110.528212300
Greg Olsen372464.923910.022116300
DeeJay Dallas201785.01116.51315000
Carlos Hyde201680.0935.81804001
Freddie Swain211361.915912.22326300
Travis Homer10990.09010.05014110
Colby Parkinson22100.0168.01002000
Nick Bellore11100.099.0901000
Alex Collins2150.044.0400000
Penny Hart11100.033.0300000
Team Totals388424510.9624021645113
Opponents Totals450481110.752232165592
INTERCEPTIONSINTYDSAVGLGTD
Quandre Diggs55711.4320
Shaquill Griffin3206.7160
D.J. Reed22110.5200
Ryan Neal210.510
K.J. Wright177.070
Quinton Dunbar100.000
Team Totals141067.6320
Opponents Totals1319915.3901
PUNTINGNOYDSAVGLGBLTBI20OBDNRYDSNYDSNET
Michael Dickson61302849.667063268199270944.4
Team Totals61302849.667063268199270944.4
Opponents Totals56252445.163131235199226540.6
PUNT RETURNSNOFCYDSAVGLGTDG20+G40+FUM
David Moore12141119.3200101
D.J. Reed108787.8150001
Team Totals22221898.6200102
Opponents Totals28131997.1210
KICKOFFSNOYDSAVGOBTBRETRETYTDOSAOSR
Michael Dickson22613.00000020
Jason Myers91579263.605238815010
Team Totals93581862.605238815030
Opponents Totals87523860.205328629061
KICKOFF RETURNSNOFCYDSAVGLGTDG20+G40+FUM
Travis Homer12029124.3440910
Freddie Swain6013722.8280400
D.J. Reed5013727.4490510
David Moore304715.7210100
Tyler Lockett1099.090000
Will Dissly1088.080000
Team Totals28062922.54901920
Opponents Totals38081521.4660
SACKSNOYDS
Jamal Adams9.539.5
Jarran Reed6.535.0
Benson Mayowa6.040.0
Carlos Dunlap5.031.5
Alton Robinson4.026.0
Bobby Wagner3.019.0
L.J. Collier3.06.0
Rasheem Green2.020.0
Poona Ford2.014.0
K.J. Wright2.08.0
Shaquem Griffin1.09.0
Damontre Moore1.00.0
Bryan Mone0.51.5
Anthony Rush0.51.5
Team Totals46.0251.0
Opponents Totals48.0304.0
FUMBLESNOLOSTOWNOPPRECYDSTD
Nick Bellore0001100
Chris Carson1000000
Rasheem Green0001100
Carlos Hyde1010100
Tyler Lockett1000000
Benson Mayowa00011130
D.K. Metcalf1100000
Damontre Moore0010100
David Moore1010100
Ethan Pocic0010100
D.J. Reed1011200
Geno Smith10000-60
Freddie Swain0011200
Bobby Wagner0001100
Chad Wheeler0010100
Russell Wilson74000-160
K.J. Wright0002200
Team Totals1457815-90
Opponents Totals188741130
DEFENSETKLTTTADTDASTTSTAMTMAPDQHTFLFFBL
Bobby Wagner138815781570000811700
K.J. Wright866026602600001031110
Jamal Adams835924592400003141110
Quandre Diggs64422242220000100000
Shaquill Griffin63531053100000120200
D.J. Reed6246164616000060200
Jordyn Brooks5735223522000020200
Ugo Amadi54477445320070410
Tre Flowers473710379010020111
Ryan Neal443311297440050301
Poona Ford4025152515000009810
Jarran Reed38201820180000114510
Cody Barton3524111181330000000
Quinton Dunbar30282282000050200
Benson Mayowa24195195000039720
L.J. Collier22166166000027400
Alton Robinson22139139000004510
Nick Bellore14113001130000000
Carlos Dunlap1477770000213600
Lano Hill108282000000100
Rasheem Green107373000006200
Damontre Moore96343200007110
Shaquem Griffin96350130013100
Bryan Mone93636000002100
Damon Harrison93636000000010
Ben Burr-Kirven87130410000100
Marquise Blair85353000000010
Jonathan Bullard82626000002000
Bruce Irvin54141000003100
Penny Hart54100410000000
Anthony Rush51414000001000
Linden Stephens33010200000000
Travis Homer33000300000000
D.K. Metcalf33000003000000
Damarious Randall31211010000000
Jacob Hollister30300030000000
Freddie Swain22000200000000
DeeJay Dallas21100110000000
Will Dissly21100011000000
Jason Myers21100110000000
Michael Dickson11000100000000
Damien Lewis11000001000000
Tyler Lockett11000001000000
Neiko Thorpe11000100000000
Russell Wilson11000001000000
Stephen Sullivan10101000000000
Ray-Ray Armstrong00000000000000
Alex Boone00000000000000
Duane Brown00000000000000
Chris Carson00000000000000
Alex Collins00000000000000
B.J. Finney00000000000000
Kyle Fuller00000000000000
Phil Haynes00000000000000
Carlos Hyde00000000000000
Mike Iupati00000000000000
Jamarco Jones00000000000000
David Moore00000000000000
Cedric Ogbuehi00000000000000
Greg Olsen00000000000000
Tyler Ott00000000000000
Colby Parkinson00000000000000
Rashaad Penny00000000000000
Ethan Pocic00000000000000
Bo Scarbrough00000000000000
Brandon Shell00000000000000
Jordan Simmons00000000000000
Geno Smith00000000000000
Jayson Stanley00000000000000
D'Andre Walker00000000000000
Chad Wheeler00000000000000
Luke Willson00000000000000
Team Totals10617323296723045325707910888122
Opponent Totals10016813206312933727130441187560
PENALTIESCalledDeclinedAcceptedYDSYdsNullifiedFD
Damien Lewis112975750
Tre Flowers6422002
Benson Mayowa5322002
Russell Wilson40437120
Mike Iupati40430120
Brandon Shell4042440
Shaquill Griffin4222002
D.K. Metcalf3033020
L.J. Collier3032202
Tyler Lockett3032080
Jarran Reed3031501
Quandre Diggs3122402
Jamarco Jones31210130
Damontre Moore3121001
Ryan Neal2023001
Bobby Wagner2023002
Freddie Swain2021500
K.J. Wright2021501
Linden Stephens2021160
Jonathan Bullard2021001
Greg Olsen2021000
Quinton Dunbar202902
D.J. Reed202802
Alton Robinson2111501
Ugo Amadi211501
Jordan Simmons211500
Duane Brown211400
Jordyn Brooks1012901
Carlos Dunlap1011501
Ray-Ray Armstrong1011000
Nick Bellore1011000
David Moore10110420
Cedric Ogbuehi10110120
Jamal Adams101501
Will Dissly101500
Penny Hart101580
Jacob Hollister101500
Ethan Pocic101500
Marquise Blair110000
Damon Harrison110000
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